Illness and Disability

Becoming independent

The truth is, any change is hard. Whether you are moving from special education to mainstream classes, planning to go to college, or preparing for life on your own someday, getting started can seem scary. But there are ways to make these transitions (changes) smoother.

The first important step is to write down what you would like your goals to be, meaning, what you would like to do when you get older. If you are not sure about your goals, write down the things you like to do. This will help you when you talk to your “team,” which includes your counselor, teacher, doctor, parents/guardian, and most importantly, YOU. This team will help you put a plan into action. And it is not too early to start planning now for when you are older.

What kinds of changes do I want to make?

There are many things to think about right now – school, health needs, and daily life with your family. The links below will help you with changes that are going on right now and changes you might want to make a few years from now. It is a good idea to start planning for both.

Moving from special education to mainstream classes
Going in and out of the hospital
Things you can do to become more independent
Planning for the future

Return to Illness and Disability Main Page

Other Illness and Disability pages:
Types of illness and disability
Born with an illness or disability
Learning you have an illness or disability
Living with an illness or disability
Rehabilitation
Becoming independent
Games and activities
Medical issues
Medical terms
Do you know someone with an illness or disability?
For more information...

girlshealth.gov Glossary

Last updated June 2007